workshops

Inversions & Arm Balances

Date: Sunday, March 2
Time:
1:30 - 3:00pm
Location: 
Brooklyn Heights
Teacher: Arianna Neikrug

Learn exercises, tools & modifications to bring you into proper alignment and build confidence for your inversions practice.

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Spring Equinox Nidra + Restore

Date: Saturday, March 15
Time: 6:30pm - 8:00pm
Location: Park Slope
Instructor: Stephanie

Join us for an evening of deep rejuvenation, self love, personal exploration, and collective connection, as we celebrate the Autumnal Equinox.

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