know before you flow

THE VIBE

Our classes are vinyasa style, music-driven, heavy on the breathing, and oh-so sweaty. The class is based on the creative expression of the teacher, so no two classes are exactly the same. Peep the class menu to read up on what we’re serving.

WHAT TO BRING

BYO mat, towel & water bottle. All items are available for purchase at the front desk and mats and towels can be rented. Mat rental must be covered by a mat towel.

WHAT TO WEAR

Moisture-wicking clothing or anything you feel comfortable getting super sweaty in.

BEFORE CLASS

Reserve your mat ahead of time so you don't have to worry about rushing to grab your favorite spot in the room or to save a place for your friend.

Check yourself in for class through the app (download it!). Arrive 10 minutes before the start of class so we can show you around and help you get settled.

STRESS LESS

Classes are capped to guarantee extra generous space around each mat, so you never have to stress being too close to your neighbor.

We’ll intro you to the teacher and you’ll have an opportunity to discuss any injuries or anything you’re dealing with in the bod. Generally speaking, do what feels right for your body.

Bathrooms are stocked with premium products to freshen up before you venture out.

We’re a no cough-or-sneeze-or-sniffle zone. We reserve the right to turn away anyone displaying these symptoms.