Join Amy for this sensory 90-minute yin yoga experience featuring restorative yin yoga shapes supported by props and paired with the scents of seasonal essential oils. We'll balance the fast-paced, cooler and dryer months of this season through a practice of grounding yin postures alongside meditations and reflections experienced through carefully curated essential oils designed to ease the transition from fall into winter, leaving you feeling thoroughly nourished and restored. *This workshop will be gently heated*
Date: Saturday, May 3
Time: 5:30pm - 7:00pm
Location: Upper West Side
Teacher: Amy
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