Inversions & Arm Balances

Learn to fly! Explore the world from upside down in this 90 minute workshop led by Shooshoo.

You will learn exercises, tools & modifications to bring you into proper alignment and build confidence for your inversions practice. Open to all levels, come prepared to develop and hone the key foundational elements for headstand, forearm stand and handstand. This workshop will be unheated.

Date: Sunday, February 9
Time:
2:30 - 4:00pm
Location: 
Upper West Side
Teacher:
 Shooshoo Malki
Price: $40

Register here

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