Pronouns:she/her
Sign: Cancer sun
Class style: Sophie's class is intentional and fluid. You'll start out by grounding and centering, then you'll build heat and power as you move into balancing and heart-opening towards an expansive rest to end.
Tunes: Sophie plays a wide range but some faves for a delish flow include Tracy Chapman, Mumford and Sons, Blanco White, Sade, Cleo Sol, Norah Jones, Jorja Smith and The Killers
Fave feel-good icon: Moana
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